{"type":"video","version":"1.0","provider_name":"Network.hu","provider_url":"http:\/\/network.hu\/","title":"2012. K\u00c9KES CS\u00daCSFUT\u00c1S - BE\u00c9RKEZ\u00c9S A C\u00c9LBA (Le\u00edr\u00e1s is van hozz\u00e1)","author_name":"czibereandras","author_url":"http:\/\/network.hu\/czibereandras","html":"<object width="424" height="345"><param name="movie" value="http:\/\/futas.network.hu\/flash\/videoplayer\/video.swf?videoid=358740&pvol=40&plang=hu&host=http:\/\/futas.network.hu" \/><param name="allowscriptaccess" value="always" \/><param name="allowfullscreen" value="true" \/><embed src="http:\/\/futas.network.hu\/flash\/videoplayer\/video.swf?videoid=358740&pvol=40&plang=hu&host=http:\/\/futas.network.hu" width="424" height="345" allowscriptaccess="always" allowfullscreen="true" \/><\/object>","width":424,"height":345,"description":"2012. j\u00fanius 02.\r\nM\u00e1traf\u00fcredr\u0151l indult a 15. k\u00e9kes cs\u00facsfut\u00e1s, a leveg\u0151 h\u00f3m\u00e9rs\u00e9klete 15-16 fok. T\u00f6bb mint 1500 elsz\u00e1nt fut\u00f3, b\u00e1rmerre n\u00e9zek mindenhol bemeleg\u00edt\u0151 sportol\u00f3kat l\u00e1tok. F\u00f6nt K\u00e9kestet\u0151n  10-11 fok van. 11 \u00f3rakor elkezd\u0151dik a verseny, ez a m\u00e1sodik r\u00e9szv\u00e9telem, (tavaly indultam el\u00f6sz\u00f6r) a hangulat remek. Az els\u0151 5km kem\u00e9ny, a 6-7km k\u00f6nnyebb. M\u00e1trah\u00e1z\u00e1t\u00f3l (8km) m\u00e9g 3,6km van K\u00e9kestet\u0151ig, de ez a 3,6km brut\u00e1lisan neh\u00e9z. A l\u00e1bunkban 8km emelked\u0151 van, \u00e9s az  utols\u00f3 3600 m-ter nagy r\u00e9sze 10%-os emelked\u0151. Sokan belegyalogolnak, \u00edgy pihentetik a f\u00e1radt l\u00e1bakat, \u00e9s az ezerrel dobog\u00f3 sz\u00edvet. Nekem siker\u00fclt v\u00e9gig futnom tavaly \u00e9s id\u00e9n is gyalogl\u00e1s n\u00e9lk\u00fcl, \u00e9s az idei  eredm\u00e9nyem 12 percel jobb lett, mint a 2011-es. (nett\u00f3 id\u0151: 1:24:51) F\u00f6nt a cs\u00facson remek hangulat, \u00e9s egy sz\u00e9p \u00e9rem v\u00e1rt! Mindenkinek aj\u00e1nlani tudom ezt a remek versenyt.","thumbnail_url":"http:\/\/vds.network.hu\/clubvideo\/3\/5\/8\/_\/358740_98487_1.jpg","thumbnail_width":80,"thumbnail_height":60,"video_id":"358740"}